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Anxiety, Depression & Mental Health Episodes

The stories of those who battle and continue to live through mental illness.
March 24, 2023

The Ultimate Answer: Joshua's Journey into Quantum Healing

From a very unusual childhood, to a fascinating and powerful journey into becoming a quantum healer, this is Joshua's story!

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Feb. 28, 2023

A shocking childhood made suicide feel like the only way out, until C…

In an unexpected twist, the floodgates opened, and Chris poured out his heart, sharing the raw, unfiltered truth about his childhood, and how that led him to nearly committing suicide. Here's how he dug his way out from that dark …

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Jan. 24, 2023

A Doctor With a Brain Injury Rebuilds Her Life

Amanda Zeine, DO, FAAP always dreamed of being a doctor. Graduating from medical school in 2007, she had her dream career. That all changed with a traumatic brain injury in 2018 leading to memory loss, loss of identity, and having …

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Dec. 14, 2022

Grateful Sweat: from special ed and addiction to musician and trainer

Geoff has lived a life full of twists and turns. From losing his father to cancer, to losing his childhood home, he went from gifted student to battling addiction, before finding his way back through music and fitness.

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Dec. 6, 2022

From self-harming teenage mom, to autoimmune warrior, fitness model a…

Kristal Adams has been through many things in her life including self harm, body image issues, and living with two autoimmune condition while being a busy mom, wife and business owner. She shares her story and how she overcame these …

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Oct. 11, 2022

What does Zen Mean? Is it possible to be happy in 6 weeks?

“I chased happiness until it made me miserable" - Zahra Karsan. This set her on an exploration of self-analysis, positive psychology and neuroscience. The only thing that has made her happier than the techniques she created, as a result, is …

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July 18, 2022

From a Childhood of Abuse, Addiction, and Poverty to Mom of 18 and Ro…

Jenn's story is about a young girl growing up surrounded by and experiencing abuse, poverty, and addiction, and later as a woman, struggling through traumatic losses including infertility, miscarriage, the loss of her adult son as well as some family …

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April 19, 2022

From weak and broken to empowering and changing lives with Lindsay Mi…

This week's episode was both heartbreaking and heartwarming with Lindsay Miller! Lindsay is incredibly open and vulnerable in sharing the story of her devastating struggles and how it led her to the amazing place she is in now.

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