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If you want to be successful permanently, you need to get to the root of WHY you want to lose weight. When you know WHY, you can clearly and vividly describe why getting healthy is important to you.
With my clients, we call this “Destination Awesome”Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.
If you want to be successful permanently, you need to get to the root of WHY you want to lose weight.
When you know WHY, you can clearly and vividly describe why getting healthy is important to you.
With my clients, we call this “Destination Awesome”
Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.
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