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June 7, 2019

Why you aren't making progress: Your approach is broken

Why you aren't making progress: Your approach is broken

Struggling to make progress? Not seeing the results you want? Here's why.

Struggling to make progress? Not seeing the results you want? Here's why:

"I want to lose weight" ... Is not compelling enough.

It is not enough to stop you from eating for emotional reasons.

If a doctor told a smoker "the next cigarette you smoke, your heart will explode", that doesn't mean the smoker won't crave cigarettes ever again

But there's a very powerful reason for them not to smoke. Powerful enough that they will dig deep and endure the difficult cravings.

They have a reason NOT to smoke, that is more powerful than their cravings.

Maybe you want change. You want things to be different. But you don't want to change. There's a big difference between wanting CHANGE and wanting TO CHANGE.

If you want change? You MUST change how you are living. Here's how you can do this.


 

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