Susan Niebergall, the origin story!
How she lost 50lbs (and then gained it all back)
How Susan first got into exercise
What kept her going back to the gym?
Why did she Yo-yo diet and struggle with her weight for so many years?
What happened 5 years ago that changed her life?
------------------------------------------------------------------------------------------------------------------------
Grab your free copy of "CRUSH YOUR CRAVINGS" at: nofndiets.rocks/crush-your-cravings
Connect with Coach Jon: https://calendly.com/coachjon/letschat
https://www.freedomnutritioncoach.com
------------------------------------------------------------------------------------------------------------------------
Susan Niebergall is a 59 year old fitness influencer, and she's succeeding in a world dominated by young people.
Susan is redefining what aging looks like, and her story is inspiring thousands of people.
What makes this story so fantastic is that Susan doesn't possess any special qualities that give her a secret advantage, and this is why her story gives hope to so many. Her down to earth charm and authenticity make her an absolute pleasure to talk to.
Part 2 - Menopause: It's not what you think
https://youtu.be/h6Bjk9xeDuo
Part 3 - Fitness in the Golden Years: You ain't done yet
https://youtu.be/h3XjiY7bnDQ
