Videos

Intuitive eating might sound daunting if you feel like you can’t trust yourself around food. If intuitive eating is something you’d love to learn, but worry that it might not work for you, you’re in the right place today. Here's how you can begin to learn intuitive eating and feel…

Eating well can undoubtedly be a struggle at times, particularly when we find ourselves surrounded by our all-time favorite comfort foods. For many, setting simple boundaries can be helpful in establishing and maintaining a balanced relationship with all foods. Here is HOW you can set yourself up for success with…

Eleven years ago when Holly was twenty six, just weeks after giving birth, she was diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome. She spent two months fighting for my life in the ICU on a ventilator, completely paralyzed unable to be a mother to my newborn baby girl.…

All her life, people have told Michelle she was "too sensitive". As a child, she felt emotions deeply and felt alone and misguided. After going through many difficult times in her own life, including suffering through childhood illness and trauma. It is through diet, yoga and Reiki that she learned…

Amy's love of music began at age 3. Piano and singing were a significant part of her childhood. To meet Amy today, is to meet a highly accomplished, wonderfully polished speaker, presenter and musician. What often gets missed are the painful, even devastating obstacles that came along her journey. So,…

Geoff has lived a life full of twists and turns. From losing his father to cancer, to losing his childhood home, he went from gifted student to battling addiction, before finding his way back through music and fitness. Now with over a decade in the fitness industry, Coach GB helps…

Clint Arthur, who went to high school with Robert Downy Jr., describes his past self as "The Biggest Loser in Hollywood". From that foundation, Clint build himself up to become a celebrity entrepreneur, connecting with some of the biggest names on the globe. Clint Arthur has shared the stage with…

To those who know Alex Sanfilippo, he is synonymous with Podcasting, having founding PodPros and their flagship software called PODMATCH. But, there's a lot of proverbial water under the bridge that gets overlooked, from his time as an aerospace engineer, and of course having a life outside of business. Today,…

Sherrie Barch is a first time author who wrote a children's story about death and dying (a child dying even). She calls it her COVID passion project. Sherrie Barch is the CEO of two Forbes’ ranked top executive search firms and a leadership consulting company. Born and raised in Northern…

Debi was betrayed, not once, but twice by loved ones. Lying, cheating, deception, all of this leading to a crushing sense of pain and loss. Desperate to heal from the gaping wounds this left behind, Debi realized that these unhealed betrayals were deeply impacting her health, work, and relationships. At…

Lesley lost her mom at the age of 10 in a shocking and tragic way. Recovering from that and growing up without her made life very difficult in small town Texas, being raised by a single father. Lesley went on to find success in acting and pageants, eventually earning a…

Carol's story reads like a nightmare: raped and left for dead. Falsely accused and arrested. Suicide attempts. Cancer. Loss of live savings in business. How is it possible for someone to carry on after going through all of this and more? Carol Graham is an expert in surviving against all…

Maxwell Ivey grew up in a family of carnival owners. He started losing his vision to retinitis pigmentosa at an early age becoming legally blind by junior high school and totally blind by the time he graduated from college. People were inspired by his willingness to take on difficult challenges…

For years, Michael struggled with health issues made worse through addictions. From nearly dying to almost having his legs amputated, Michael has stared down some of the most challenging experiences life has to offer. Michael is now a bestselling author, coach, teacher, trainer, entrepreneur and co-founder of Endless Stages. Over…

“I chased happiness until it made me miserable" - Zahra Karsan This set her on an exploration of self-analysis, positive psychology and neuroscience. The only thing that has made her happier than the techniques she created, as a result, is the opportunity to share them with anyone with a burning…

John has gone through an incredible life transformation, from the stigma of childhood sexual abuse, homelessness and severe addiction to being a renowned addiction expert with 38 years of sobriety. He started his own holistic treatment center with only $300 which he eventually sold for $45,000,000. Currently, he is a…

Kathleen Donnelly Israel has lived her entire life in San Diego CA. She raised 5 children with her husband of 48 years, Ron Israel. She cared for her husband for the 17 years that he had Parkinson’s disease till he died in 2018. After his death, she made the decision…

I'm going to share Leslie's words here: "Several years ago, I began a journey to get healthy - mentally, emotionally, and physically. Through that journey I learned a lot about myself, why I had the beliefs I had and why, just like Dorothy in the Wizard of Oz, I already…

Life as the fit, pretty girl must be pretty easy, right? Living in the shadow of being a former NFL Cheerleader, there's a certain pressure and expectation that weighs heavier and heavier as time goes on. Mental health doesn't discriminate. And there's the assumption that because someone is fit and…

Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Along the way, his journey has had several painful…

Laura DeSisto has been writing professionally her whole life and has just written her first book, Resurfacing: Sisterhood, Sharks and Storms The book is a memoir, which details her journey from depressed empty nester to badass, middle-aged scuba diver who frequently dives with man-eating sharks – on purpose. Laura fervently…

Nicky Billou came to Canada from Iran, and decided that he wanted to use his newfound freedom to transform his life, and the lives of many others. Nicky is a published author and highly successful podcast host, having interviewed the likes of Scott Adams (Dilbert) and astronaut Chris Hadfield. This…

Sam is an author who journeyed to India to find his ancestral roots with a faded photograph and little else. In the process, he discovered his own identity. Sam is a British born Canadian with parents from Fiji and grandfathers from India. Sam authored a book called 'Lost and Found:…

Dustin's story runs pretty deep from growing up dirt poor with an abusive, alcoholic father to standing as a witness in the REmarriage of his parents when he was in college. Dustin left an 18-year engineering career to become an entrepreneur with many ups and downs along the way. WANT…